Jan 23
A thick mattress for curing back troubles is one of the biggest myths. Medium-firmness beds help men and women with back pain more regularly than the their innerspring counterparts, according to a Spanish study completed in 2003. There was another study completed in 2008 that compared hard mattresses and Talalay latex mattresses and waterbeds. The conclusion saw increased back pains and sleepless nights for the men and women who used the firm mattress and not the latex foam mattresses.